The Theosophical
Society in Australia

Blavatsky Lodge Sydney

Meditation: a practical study


a popular course for beginners and those interested in the philosophy

Meditation is the art of being. A quiet and concentrated consciousness can deepen our awareness of life and help us find inner peace. This course is based on the book Meditation – A Practical Study by Adelaide Gardner, which presents the basics of meditation in a safe and accessible manner. It has been used by tens of thousands of individuals in many countries.

Contents include: Meditation and its Purpose, Various Methods, Concentration, Meditation, Contemplation, Obstacles and Aids and Helping Others by Thought.


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